Excel Spike It Volleyball Training Aid - Real Volleyball

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The SPIKE IT® is used by volleyball coaches throughout the world to develop and refine the skills of spiking and serving. This unique motivational aid has proven invaluable in teaching beginning players proper arm swing, extension, approach and jump techniques, while affording more advanced players an opportunity to concentrate on perfecting already existing skills. Features: Constructed of strong gold anodized aluminum Telescopes from 6' to 11' by non-slip patented camlock Durable ethafoam ball holder  

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